Parent Activity 4: Practicing Mindful Movement.Parent Activity 3: Practicing Mindful Smelling and Tasting.
MINDUP BRAIN POSTER HOW TO
To fully engage and immerse in the present, students learn how to activate mindful listening, seeing, smelling, tasting, touch and movement.
Delivered by a teacher in the classroom, MindUP provides an immersive discovery experience and daily practices to shift a child’s perspective, drive positive behavior and improve learning and scholastic performance. MindUP consists of 15 lessons that are tailored to a child’s age group and developmental level. MindUP is an evidence-based program grounded in neuroscience, mindful awareness, positive psychology and social-emotional learning. Currently delivered in all K-5 elementary schools in the Beach Cities